The Waitplate System is the first weight-loss and educational weight management system in the world which is based on cognitive behavioural modification and re-establishment of physiological satiety restraints.
The Waitplate System was specifically designed for both overweight adults and children but also facilitates education for those who are in danger of becoming overweight through poor eating behaviour.
This system aids in the correction and re-education of portion sizing, food group apportionment and most importantly in reducing the ‘excessive speed of eating” which current research suggests is one of the most accurate predictors of obesity development.
Following the Waitplate System, the average person can expect to lose around half to one kilo per week through moderate calorie reduction. The Waitplate System is successful in conjunction with other weight loss programs, however it is most effective on its own.
The Waitplate System is equally suitable for one or all members of the family. There are no ongoing costs or contracts as once you have purchased the Waitplate portion size and eating behavior system it is yours to use indefinitely. The products are made of superior food grade materials, pleasurable to look at and to use and very cost effective. They are your “eating tools for life” This system is totally sustainable through all sorts of eating events and culinary styles.